Nicolay Jonsson is a heart-led Ayurvedic Postpartum Doula, holistic nutritionist, and movement teacher devoted to honoring the sacred transition into mamahood.
Her approach is rooted in the belief that postpartum care is not a luxury—it’s essential. Nicolay is here to care for you—your body, your mind, and your spirit—through deeply nourishing, holistic practices that restore and replenish.
From personalized nutrition and ancient Ayurvedic bodywork to stress-relieving rituals and mindful movement, Nicolay supports your full well-being in this tender season. She will be your guide, advocate, and steady presence—helping you feel grounded, supported, and truly held as you heal and grow into your new self.
Nicolay's unique holistic approach will nourish your entire body, mind and spirit transforming your entire well being for not only you but for your whole family.
Meet Nicolay
My intention is to support you and share my unique holistic approach so you feel good in your growing and new body
Let's work together
Ready for BabyÂ
Prepare for a peaceful postpartum journey with a personalized 2-hour session designed just for you and your partner.
Receive a comprehensive guidebook, hands-on tools, and healing recipes for your recovery.
Create a customized postpartum plan to feel nourished, rested, and confident in this transformative time.
Gain insights into physical, emotional, mental, and spiritual changes with strategies to strengthen your partner’s support.Â
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Yoga and/or Pilates Classes
Nourish your body with movement during pregnancy, postpartum + beyond.Â
Movement is medicine for the body, mind and spirit. Experience this ancient nourishing practice in either a group or private setting.
All classes are comprehensive and tailored to strengthening and toning your body. Â
Learn MoreServices offered by Nicolay Jonsson, LLC.