Hi! I'm Nicolay, your Postpartum Doula!

Supporting Mamas, like you, in their postpartum season in feeling Nourished + Empowered in their new bodies through holistic practices including intentional nutrition, ancient bodywork, and sacred rest! 

📞 Let's connect to receive the postpartum support you deserve!

freebies

FREE POSTPARTUM MEALS COOKBOOK 💥 Go-To Postpartum Meals That Soothe, Heal & Nourish

offerings

🌈Nourishing the New Mama - Postpartum Support 💫
✨ Ready for Baby - Create your Postpartum Plan to feel prepared + empowered!
Yoga - Pre/Postnatal + Mama + Me 🧘🏽‍♀️
✨ From Chaos to Calm ✨ - Your Holistic Medicine Cabinet to Relieve + Prevent Postpartum Symptoms

tools

Shop Healy 🧬



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